Natural Health Articles

Is Alternative Medicine really all that Alternative? We've been using natural healing methods and spiritual healing for thousands of years..

Am I getting as much nutrition from fruit and vegetables as I could from supplements? Which is the most cost effective? Which is healthiest?

Why barefoot is the best - save your joints, build your strength, hone your balance, heal your spirit, and connect with the natural world.

Is it a coincidence that traditional Halloween foods seem to serve a specific health purpose? Is there more to this spiritual festival?

Are houseplants just to make the living room pretty or do they offer so much more? Are they talking about you behind your back?